Summer is almost here and bikini season is upon us. There are a TON of fad diets, pills and gimmicks out there for that “summer body”. You don’t to spend tons of money on these types of things that are potentially harmful to your body! Let’s ditch all that & just eat REAL food forContinueContinue reading “Bikini Soup”
Author Archives: NicoleYoung
It’s That Time of Year Again
& that time obviously is lake season! My favorite way to spend this oh so short summer we have here! I cut off all of my hair and had a mini panic attack….Here are some of the shenanigans we got up to this May long weekend.. Hope you had the best, most relaxing or crazy fun May longContinueContinue reading “It’s That Time of Year Again”
Easy Chocolate Chia Pudding
Chia seeds have been growing in popularity in the last few years. We remember them as CH CH CH CHIA pets on those horrid infomercials. Turns out Chia seeds pack massive nutritional power! Loaded with omega 3’s & more antioxidants than blueberries how can you go wrong. These little tiny seeds are also filled withContinueContinue reading “Easy Chocolate Chia Pudding”
Dreamy One Year Anniversary Shoot
We had the amazing chance to have a second wedding day session photo shoot for our 1 year anniversary with my favorite photographer in the whole world! Sugar & Soul Photography.We shot at Rushing River just about 20 minutes from Lake of the Woods in Ontario. Melissa & her team are freaking incredible. She tookContinueContinue reading “Dreamy One Year Anniversary Shoot”
Carrot Cake Oat Cookies
Combine your favorite cake flavor with a healthy cookie & you get carrot cake oatties! YUM! What You’ll Need: 1 cup quick oats 3/4 cup whole wheat or spelt flour 1 ½ tsp ground cinnamon ⅛ tsp salt 1 ½ tsp baking powder 2 tbsp melted coconut oil 1 large egg 1 tsp vanilla extract ½ContinueContinue reading “Carrot Cake Oat Cookies”
Neapolitan Nana Ice Cream
Growing up my favourite ice cream was always neapolitan…you get all the classics in one scoop! Fast FWD to today…when eating a half tub of ice cream after school is no longer a reality… & you get Banana “Nice Cream”. And it really is just that… JUST bananas and then the all natural flavour toContinueContinue reading “Neapolitan Nana Ice Cream”
May Boss Babe
For my May boss babe I am so pumped to feature the wonderful Samantha Squire. If you have ever met Sam you you have felt her light and love shine through you the entire day… seriously. Samantha is one of the most inspiring young women I have had the pleasure of getting to know. SamanthaContinueContinue reading “May Boss Babe”
Cauliflower Fried Rice
This recipe was so incredibly satisfying it tasted so much like rice I was amazed! I was so skeptical seeing all these recipes using “caulifried rice” I thought… ew gross it will taste like soggy cauliflower …. but NOPE. It was magic & you need to try it. What You’ll Need: 1 headContinueContinue reading “Cauliflower Fried Rice”
Vegan PB & J Pancake Stacks
It’s Peanut Butter and Jelly time! What you’ll need: 1 flax egg ( see below ) 1 scoop brown rice protein ( Sun Warrior or Iron Vegan work the best ) 3 tbs cashew/almond milk 2 tsp shredded, unsweetened coconut flakes 1 tsp cinnamon 1 tsp baking soda 1 tsp Chia seeds 1/2 banana mashed ForContinueContinue reading “Vegan PB & J Pancake Stacks”
Product Review – Eminence Organic Skin Care
SO. You guys know how much I have struggled with my skin in the past, see my past posts HERE about how I finally cleared up cystic acne by incorporating inflammation calming, antioxidant rich foods. BUT I still struggled with finding the right face wash & moisturizer that was not only good for my skinContinueContinue reading “Product Review – Eminence Organic Skin Care”
Leaves + Bubbly 