Author Archives: NicoleYoung

Which Dosha Are You? & Recipes for Each!

About 2 years ago a girlfriend of mine introduced me to the Ayurvedic lifestyle. At first it went a little over my head, but after I started researching it and I found out what my “Dosha” type was.  Everything just clicked for me I am completely and totally a  “Vata”. All of this may soundContinueContinue reading “Which Dosha Are You? & Recipes for Each!”

My Trip to Thailand & China!

My Husband and I & our 2 close friends went for an amazing 3 week trip to Thailand & China, The sights and sounds were unforgettable from the busy chaotic polluted cities, to the calm, serene islands. I took a Thai cooking class that was unreal, It gave me amazing insight on the amount ofContinueContinue reading “My Trip to Thailand & China!”

March Boss Babe

If I could go back to my wedding last year and do it all over again, the one thing that I would change is my decision not to get a wedding planner… With a wedding coordinator you are completely stress free, I have personally been to a wedding that Alex coordinated herself and let meContinueContinue reading “March Boss Babe”

Warm Chia Lemon Water

Lemons are truly Fantastic : Benefits of Lemons! – Helps with Indigestion and Constipation – Nourishing levels of Vitamin C – Amazing natural cleaner – Prevents Kidney Stones – Helps sore throats – Supports Weight loss – Anticancer properties – Potassium power – Balances pH of the body Chia Seeds are also truly fantastic:  Balance BloodContinueContinue reading “Warm Chia Lemon Water”

Superfood Cookies

These little gems are gluten free, vegan, added sugar free & are the easiest cookies ever made. These cookies are amazing for a mid afternoon snack or breakfast.  Filled with superfood seeds and berries here is a full list of the amazing products I used and recommended always having on hand not only for cookiesContinueContinue reading “Superfood Cookies”

February Boss Babe

This month I will be featuring my dear friend & bride to be, Jessica lauren! This girl is mega talented. The only woman I would trust to do my makeup on my own wedding day! She graduated with honors from MC College & landed an amazingly successful job at Bob & Page Blow Dry Bar on AcademyContinueContinue reading “February Boss Babe”

Chickpea Edamame Pasta with Sun Dried Tomato Pesto & Spinach

I have been asked quite a bit lately to make something that is a little more simple & cost effective. Believe me I know that healthy food is NOT cheap. I know that switching to this lifestyle can seem very daunting at times but I promise you, if you slowly incorporate amazing clean whole foodsContinueContinue reading “Chickpea Edamame Pasta with Sun Dried Tomato Pesto & Spinach”

Mediterranean Quinoa Collard Wraps

These delightful super food wraps are filled with protein from the quinoa and organic Feta crumbles. Paired with the healthy fats from the olives and antioxidants of the collard green wraps they are the perfect power lunch! What You’ll Need:  3 1/2 cups Organic Veggie broth 2 cups quinoa 3/4 cup chopped fresh parsley 3 cherryContinueContinue reading “Mediterranean Quinoa Collard Wraps”

Golden Goddess Turmeric Milk Tea

This liquid gold magical milk is legit just that…Magic.  This warm milky tea will keep you toasty from the inside out. Turmeric seems to be all the rage lately, it is filled with anti inflammatory compounds called curcumin, which is not easily absorbed by our bodies so in this recipe we will add a goodContinueContinue reading “Golden Goddess Turmeric Milk Tea”