Savory Guac Stuffed Mini Muffins ( GF)

K. Probably the most delicious thing ever.  I’m a serious addicted  to Avo toast so these little gems are the most perfect thing ever to grab on the go! First: Preheat oven to 425 degrees What You’ll Need: Dry: 1/2 cup old fashion rolled oats 1/2 cup oat flour 1 TBSP coconut sugar 1 heapingContinueContinue reading “Savory Guac Stuffed Mini Muffins ( GF)”

Top 3 Healing Foods To Naturally Prevent Acne

Let’s take it back about to about 10 years ago. I was a high school student living the typical student life: pulling  all nighter study sessions, partying on the weekends, sleeping in, eating whatever said  “Microwave only” on the label. All terrible habits, none the less I had perfect skin! My Doctor suggested that IContinueContinue reading “Top 3 Healing Foods To Naturally Prevent Acne”

/Ness Collection/ Bracelets

I am a huge fan of these adorable beaded bracelets with tasseled fringe details. I love the bohemian, hippy feel to all of the creators pieces.  I am a huge fan of Etsy, I think for the most part the quality of these hand made items is so worth it.  Shop these and many otherContinueContinue reading “/Ness Collection/ Bracelets”

Christmas Granola – Gluten Free!

The most delicious, warm & toasty granola you could make! Free of scary ingredients and loads of unwanted harmful inflammation causing fats, much different from those of conventional granola types. You can also have the granola as a cereal with coconut milk, soy milk, or unsweetened almond ( see my previous almond milk recipe). This granola recipe isContinueContinue reading “Christmas Granola – Gluten Free!”

Productivity Inducing Green Smoothie

Caution: May cause extreme amounts of energy, resulting in high amounts of getting shit done! This is my go to smoothie at work, I love it because not only does it keep me full & satisfied but it helps me concentrate with the addition of those yummy hemp hearts and their brain helping omega 3’s !ContinueContinue reading “Productivity Inducing Green Smoothie”

Christmas Spiced Almond Milk

Delish in coffee, smoothies, frozen into ice cube trays… great for making holiday drinks like eggnog….which ever way you like it this christmas themed homemade almond milk is the shiz. Great as gifts too! As long as whoever you give it to drinks it within 4 days 😉 What You’ll Need: 1 cup raw unsaltedContinueContinue reading “Christmas Spiced Almond Milk”

Coconut Apple Hemp Carrot Spice Muffins

Gettin all warm & toasty with this one What You’ll Need: 3/4 cup of buckwheat flour 3/4 cup of brown rice flour 1/4 cup oat flour 1 tsp baking powder 1 tsp baking soda 1 ½ tsp ground cinnamon ½ tsp ground nutmeg                        ContinueContinue reading “Coconut Apple Hemp Carrot Spice Muffins”

Dark Chocolate Glazed Nanna Bread

This clean banana bread can be left without the dark chocolate glaze on top if you choose… but why would you deprive yourself of chocolate…. here it is! Preheat oven to 350 degrees C. What You’ll Need: 2 cups oat flour or spelt flour 1 tsp baking soda 1 tsp cinnamon pinch of salt 3/4ContinueContinue reading “Dark Chocolate Glazed Nanna Bread”