It’s officially cozy season, aka pumpkin spice everything ever season. This banana bread is the bomb. Perfect as a treat breakfast on a cold fall morning or snack among the crispy leaves. Try it out! Pre heat the oven to 350 degrees What You’ll Need: 1 cup light spelt flour 1 tsp pumpkin pie spiceContinueContinue reading “Pumpkin Spiced Choc-Chip Banana Bread”
Category Archives: Breakfast Recipes
Super-Coffee Recipe
This coffee recipe is super easy & incredibly healthy, just by combining some spices you have in your pantry into your morning cup can offer major health benefits! – Here’s how: What You’ll Need: Makes 2 cups of Super-Coffee 2 cups organic coffee ( like Kicking Horse ) 1 tsp turmeric pinch of black pepperContinueContinue reading “Super-Coffee Recipe”
Collagen Packed Gummy Bears
Grown up beauty enhancing gummy snacks- YES! So why are these little bears so ” beauty enhancing” ? – These gummy snacks are packed with collagen enhancing, skin loving ingredients – Vitamin C is a major skin saver along with the amino acids in gelatin some people find gelatin easier to digest than collagen directlyContinueContinue reading “Collagen Packed Gummy Bears”
Blender Banana Muffins
Nothing is easier than throwing a bunch of healthy ingredients into your blender to make magical muffins disguised as cupcakes… None of that wet into the dry stuff. These muffins are light and airy and are best topped with sprinkles & home-made coconut whip cream – which i’ve mentioned before HERE from the amazing “Oh She Glows”. OrContinueContinue reading “Blender Banana Muffins”
Spring Fling Smoothie Bowl
cue the cauliflower hack! The top secret addition of the frozen cauliflower is an amazing way to get some extra non green veggies into your diet! I am a huge fan of everything green but cauliflower is a powerful veggie packed with tons and tons of vitamin C! Give it a try & tag #leavesandbubblyContinueContinue reading “Spring Fling Smoothie Bowl”
Valentines Day Overnight Oats w/ Raspberry Chia Jam
With Valentines day just under a week away this weekend is a perfect time to whip up some treats for that special someone. It doesn’t have to be your partner it could be a co-worker, a bestie, your kids, a family member, anyone! These overnight oats are the perfect morning treat & the chia raspberryContinueContinue reading “Valentines Day Overnight Oats w/ Raspberry Chia Jam”
Cinnamon Vanilla Pecan Creamer
This creamy, thick non dairy pecan creamer is just the thing to jazz up your morning cup of organic, fair trade coffee 😉 Pecan mylk is like a better version of almond milk! Check out this creamer recipe below & ditch all those chemical filled icky dairy by-product sugar packed creamers. What You’ll Need: 1ContinueContinue reading “Cinnamon Vanilla Pecan Creamer”
Blueberry-Raspberry & Lemon Muffins
After a few recipe fails, these muffins are perfect sweet fruity heaven. I love the mix of the blueberries/raspberries and the tartness of the lemon. These muffins make 12 cakey moist delicious gems great for breakfast or snack! Each muffin is about 120 calories , 3 grams sugar and just 2 grams of good fatContinueContinue reading “Blueberry-Raspberry & Lemon Muffins”
Maple Pecan Quinoa Breakfast Bowl
This breakfast bowl will leave you toasty warm going into those brutally cold winter mornings. The maple and pecans go so well together with the nuttiness of the quinoa. Tip: be sure to rinse the quinoa thoroughly to remove the natural coating, called saponin, which can make it taste bitter or soapy. Quinoa is aContinueContinue reading “Maple Pecan Quinoa Breakfast Bowl”
Perfect Pumpkin Spice Latte
This latte is not only healthy with the sneaky addition of some protein & pumpkin puree it is honestly delicious! A typical Starbucks pumpkin spiced latte of this size ( grande) can run you about 380 calories, 50 grams of sugar and 52 g of carbs…. I mean c’mon…. We still want to look cuteContinueContinue reading “Perfect Pumpkin Spice Latte”
Leaves + Bubbly 