This pumpkin spiced wild rice pudding will for sure give you all of the fall feels. It is the perfect hearty, warm and sweet breakfast on a cold fall morning. See recipe below & as always if you care to give any of my recipes a shot use the #leavesandbubbly so I can drool 🙂 ContinueContinue reading “Spiced Wild Rice Pudding”
Category Archives: Breakfast Recipes
Morning Matcha Smoothie
This easy 4 ingredient matcha smoothie will win anyone over.  Here is why I love matcha so much. Loaded with antioxidants – if you work out on a regular basis you are creating free radicals. Free radicals are the cause of aging and declined health. Antioxidants bind with these free radicals, rendering them powerless to helpContinueContinue reading “Morning Matcha Smoothie”
Summer Boatmeal
Boatmeal AKA baked oatmeal AKA Ah-mazing Breakfast Treat There is something special about oatmeal when it is baked. It turns into cake for breakfast which is basically the best thing ever. Give it a shot & tag #leavesandbubbly with all of your amazing creations! What You’ll Need: 2 cups gluten free oats ( Bob’s RedmillContinueContinue reading “Summer Boatmeal”
Gluten Free Green Waffles
Waffles…But green & super simply healthy. Pancakes with abs! These waffles are vegan, gluten free & have added greens to sneak in for those picky little eaters..or large picky eaters. Super simple based & you add all the good goodies on top that you want without feeling guilty about brunching all day long! What You’llContinueContinue reading “Gluten Free Green Waffles”
Next Level Coffee
Since recently  ( FINALLY ) getting my hormones under control, I have reintroduced my beloved 1 cup of coffee per day. This recipe has been straight magical and I am completely satisfied after just 1 cup. I drink this about 1-3 times a week and the rest I just do coffee with a touch ofContinueContinue reading “Next Level Coffee”
Buddha Beauty Green Smoothie
Nourish every single cell in your body with this beauty enhancing green smoothie What You’ll Need: 1 cup of romaine lettuce, washed and chopped 1 cucumber, diced 1 kiwi, peeled and sliced 1/2 to 1 frozen banana 1 TBSP organic flax seed, ground 1 tsp organic, natural peanut butter 1 scoop favorite, natural chocolate proteinContinueContinue reading “Buddha Beauty Green Smoothie”
Easy Chocolate Chia Pudding
Chia seeds have been growing in popularity in the last few years. We remember them as CH CH CH CHIA pets on those horrid infomercials. Turns out Chia seeds pack massive nutritional power! Loaded with omega 3’s & more antioxidants than blueberries how can you go wrong. These little tiny seeds are also filled withContinueContinue reading “Easy Chocolate Chia Pudding”
Carrot Cake Oat Cookies
Combine your favorite cake flavor with a healthy cookie & you get carrot cake oatties! YUM! What You’ll Need: 1 cup quick oats 3/4 cup whole wheat or spelt flour 1 ½ tsp ground cinnamon â…› tsp salt 1 ½ tsp baking powder 2 tbsp melted coconut oil 1 large egg 1 tsp vanilla extract ½ContinueContinue reading “Carrot Cake Oat Cookies”
Vegan PB & J Pancake Stacks
It’s Peanut Butter and Jelly time! What you’ll need: 1 flax egg ( see below ) 1 scoop brown rice protein ( Sun Warrior or Iron Vegan work the best ) 3 tbs cashew/almond milk 2 tsp shredded, unsweetened coconut flakes 1 tsp cinnamon 1 tsp baking soda 1 tsp Chia seeds 1/2 banana mashed ForContinueContinue reading “Vegan PB & J Pancake Stacks”
Overnight Oats
I’m not a huge fan of overnight oats…. Let me defend that statement first, I just am not a fan of cold oats, yes I do think that the over night oat fad is delicious! BUUuuut I like mine heated up in the morning, so here is how I do mine the night before stillContinueContinue reading “Overnight Oats”
