Nuggets…..but like not the ones that are made with pink “chicken” goop that spews out of a machine…real whole food chickpeas, flax seed, gluten free bread crumbs! Turned into soft on the inside, crunchy on the outside nuggets! What You’ll Need: 1 can chickpeas, drained 1 TBL of ground flax ( I used golden flax,ContinueContinue reading “Chickpea Nuggets”
Category Archives: Dinner Recipes
Basil Turkey Burger Sliders
It is ALMOST summer … sort of, well no… not really it’s actually the second day of spring today but who cares. After what feels like 397 months of winter, us Winnipegers are ready. Perfect BBQ meals are a must for spring & summer alike. These ultra lean turkey burger sliders will keep you fullContinueContinue reading “Basil Turkey Burger Sliders”
Kapha – Hippie Bowl
Kapha is balanced by a diet of freshly cooked, whole foods that are light, dry, warming, well spiced, and relatively easy to digest – ideally served warm or hot. These foods calm kapha by balancing mucous production, regulating moisture levels, maintaining adequate heat, and by supporting proper digestion and elimination. Packed with proteins like eggs,ContinueContinue reading “Kapha – Hippie Bowl”
Zoodle Pad Thai
My time in Thailand totally inspired me to create this lightened up version of pad thai, full of amazing veggies & organic tofu, you can always use some chicken cubes but I kept it vegetarian today…. give it a shot! What You Will Need: To make the sauce: 1 TBL coconut sugar 2 TBL tamariContinueContinue reading “Zoodle Pad Thai”
Chickpea Edamame Pasta with Sun Dried Tomato Pesto & Spinach
I have been asked quite a bit lately to make something that is a little more simple & cost effective. Believe me I know that healthy food is NOT cheap. I know that switching to this lifestyle can seem very daunting at times but I promise you, if you slowly incorporate amazing clean whole foodsContinueContinue reading “Chickpea Edamame Pasta with Sun Dried Tomato Pesto & Spinach”
Mediterranean Quinoa Collard Wraps
These delightful super food wraps are filled with protein from the quinoa and organic Feta crumbles. Paired with the healthy fats from the olives and antioxidants of the collard green wraps they are the perfect power lunch! What You’ll Need: 3 1/2 cups Organic Veggie broth 2 cups quinoa 3/4 cup chopped fresh parsley 3 cherryContinueContinue reading “Mediterranean Quinoa Collard Wraps”
Deconstructed Sushi Bowl w/ Tahini Sauce
My love of sushi will never ever end. BUT Most rolls can pack up to 450 calories and with the white rice, soy sauce and “special sauce” that can be more like 900 calories. SO I came up with a sushi bowl packed with nutrient rich ingredients like brown rice, organic edamame beans, & toastedContinueContinue reading “Deconstructed Sushi Bowl w/ Tahini Sauce”
Glowing Cashew Spinach Soup
This bright green creamy soup will make you feel uplifted & satisfied, great for a light dinner option or even a side to any meal ! Why is this soup so great? Besides the obviously beautiful green color, this soup is packed with vitamin C from the spinach and fennel, as well as iron &ContinueContinue reading “Glowing Cashew Spinach Soup”
Coconut Peanut Thai Bowl
In honor of the 1 month mark to our Thailand adventure, I thought that I would post my MOST fav delicious indulgence! I love Thai food it’s packed with flavor and nutrients, I am seriously obsessed with coconut anything as you may have noticed by now…. This coconut thai bowl is loaded with flavors thatContinueContinue reading “Coconut Peanut Thai Bowl”
Creamy Dreamy Vegan Mac & Cheese
This Mac & Cheese is theee perfect after holidays meal…. sound weird? It’s true! This is no ordinary KD or Annie’s Mac & Cheese this creamy Mac is packed with antioxidant rich vitamins from sweet potato , healthy fats from the cashews & loaded with B vitamins from Nutritional Yeast. See the pictures below theContinueContinue reading “Creamy Dreamy Vegan Mac & Cheese”
Leaves + Bubbly 