Blackberry Crisp

Crisps or crumbles are literally the easiest things ever to make . This crisp took about 10 minutes to throw together and by the time the kitchen is cleaned up its bubbling that sweet nectar from the blackberries and that crispy sweet topping… all completely vegan & gluten free!  I had the chance to pickContinueContinue reading “Blackberry Crisp”

Organic Foods That Could be Hurting You!

I always encourage my clients to first purchase the staple high quality organic oils and sauces when switching over to a clean , healthy lifestyle & before following any one of my plans. I consider the basic high quality oils / vinegars/ sauces that most people need in their households to be the following: Organic coldContinueContinue reading “Organic Foods That Could be Hurting You!”

Best Hummus + Life Hack Jars

Chickpeas are the bomb. Each cup contains 15 grams of plant powered protein. 1 cup also packs almost 13 grams of fiber which keeps you full & away from the nasty junk foods. I love them because they are SO versatile, you can blend them and bake with them, roast them into crunchy salad toppersContinueContinue reading “Best Hummus + Life Hack Jars”

Boned Broth Review

Sooo why is bone broth SO amazing? :   Bone broth is amazing for health & well being, our ancestors relied on this broth to get them through a lot tougher times then we face in the twentieth century.. so take it from them , it’ll keep you healthy & strong. Great for health and digestion,ContinueContinue reading “Boned Broth Review”

Shimmering Strawberry Lemonade

Well I didn’t call my blog “Leaves & Bubbly” for nothing! This summer lemonade can be made with prosecco, sparkling wine or just with sparkling water for that “bubbly” feel! The freshly juiced strawberries mixed the sweet/sour meyer lemons are the perfect summer time cocktail/mocktail all topped off with these beautiful edible flower ice cubesContinueContinue reading “Shimmering Strawberry Lemonade”

Breaking Up With Sugar!

It is said that the average Canadian consumes a whopping 88 lbs of sugar a year… & my guess is that is not even on purpose! Sugar is in EVERYTHING these days. From breads too “healthy green drinks”. Among many young girls it has become almost trendy to eat junk food…from t-shirts decorated with pizzasContinueContinue reading “Breaking Up With Sugar!”

Organic Coffee * GIVEAWAY*

🌿GIVEAWAY🌿 enter to win 2 bags of amazing organic Kicking Horse Coffee! That’s a 40 $ value! I am so excited that the wicked people at kicking horse coffee provided me with 2 bags of this magical coffee! I know you guys will just love them as much as I do! Here’s how to enter! MakeContinueContinue reading “Organic Coffee * GIVEAWAY*”

Summer Boatmeal

Boatmeal AKA baked oatmeal AKA Ah-mazing Breakfast Treat There is something special about oatmeal when it is baked. It turns into cake for breakfast which is basically the best thing ever. Give it a shot & tag #leavesandbubbly with all of your amazing creations! What You’ll Need: 2 cups gluten free oats ( Bob’s RedmillContinueContinue reading “Summer Boatmeal”

Gluten Free Green Waffles

Waffles…But green & super simply healthy. Pancakes with abs! These waffles are vegan, gluten free & have added greens to sneak in for those picky little eaters..or large picky eaters. Super simple based & you add all the good goodies on top that you want without feeling guilty about brunching all day long!  What You’llContinueContinue reading “Gluten Free Green Waffles”

Summer Ahi Tuna with Green Goddess Dressing

Oh my gosh! It’s here! It’s really here! Summer! & what could be better than a nice big fresh green salad with a creamy green goddess dressing!…Nourish your bod with this nutrient packed green salad topped with Avocado dressing and protein rich Ahi Tuna! Because this salad has all of the Macro nutrients ( Protein,ContinueContinue reading “Summer Ahi Tuna with Green Goddess Dressing”