Chickpea Mash Patties – Vata

These chickpea mash patties are bursting with flavor, they are simple and take about 10 minutes to make. These patties are more like little mash potato balls because they don’t actually hold their form like a patty but are crispy on the outside and  soft of the inside. They are full of fiber rich chickpeasContinueContinue reading “Chickpea Mash Patties – Vata”

Which Dosha Are You? & Recipes for Each!

About 2 years ago a girlfriend of mine introduced me to the Ayurvedic lifestyle. At first it went a little over my head, but after I started researching it and I found out what my “Dosha” type was.  Everything just clicked for me I am completely and totally a  “Vata”. All of this may soundContinueContinue reading “Which Dosha Are You? & Recipes for Each!”