Green smoothies are amazing. They are full of nutrients that you wouldn’t necessarily eat in your everyday diet. I love a greens powder for this reason. Why not put that amazing green smoothie into popsicle form! This is the most simple recipe and the ingredients can be changed up to what ever you prefer! MyContinueContinue reading “Green Smoothie Pops”
Tag Archives: cleaneating
Buddha Beauty Green Smoothie
Nourish every single cell in your body with this beauty enhancing green smoothie What You’ll Need: 1 cup of romaine lettuce, washed and chopped 1 cucumber, diced 1 kiwi, peeled and sliced 1/2 to 1 frozen banana 1 TBSP organic flax seed, ground 1 tsp organic, natural peanut butter 1 scoop favorite, natural chocolate proteinContinueContinue reading “Buddha Beauty Green Smoothie”
Summer Ahi Tuna with Green Goddess Dressing
Oh my gosh! It’s here! It’s really here! Summer! & what could be better than a nice big fresh green salad with a creamy green goddess dressing!…Nourish your bod with this nutrient packed green salad topped with Avocado dressing and protein rich Ahi Tuna! Because this salad has all of the Macro nutrients ( Protein,ContinueContinue reading “Summer Ahi Tuna with Green Goddess Dressing”
Sweet Potato rounds, 4 ways
Although I don’t like to classify my eating in any way ( paleo, vegan, pescetarian, Lacto-vegetarian, fruitarian,etc). I must say the subject does come up about twice a day. I constantly get asked about my eating habits, and “what I am” ….. So I have decided to go with “Plant Based” as my eating description.ContinueContinue reading “Sweet Potato rounds, 4 ways”
Bikini Soup
Summer is almost here and bikini season is upon us. There are a TON of fad diets, pills and gimmicks out there for that “summer body”. You don’t to spend tons of money on these types of things that are potentially harmful to your body! Let’s ditch all that & just eat REAL food forContinueContinue reading “Bikini Soup”
Vegan PB & J Pancake Stacks
It’s Peanut Butter and Jelly time! What you’ll need: 1 flax egg ( see below ) 1 scoop brown rice protein ( Sun Warrior or Iron Vegan work the best ) 3 tbs cashew/almond milk 2 tsp shredded, unsweetened coconut flakes 1 tsp cinnamon 1 tsp baking soda 1 tsp Chia seeds 1/2 banana mashed ForContinueContinue reading “Vegan PB & J Pancake Stacks”
Kapha – Hippie Bowl
Kapha is balanced by a diet of freshly cooked, whole foods that are light, dry, warming, well spiced, and relatively easy to digest – ideally served warm or hot. These foods calm kapha by balancing mucous production, regulating moisture levels, maintaining adequate heat, and by supporting proper digestion and elimination. Packed with proteins like eggs,ContinueContinue reading “Kapha – Hippie Bowl”
Warm Chia Lemon Water
Lemons are truly Fantastic : Benefits of Lemons! – Helps with Indigestion and Constipation – Nourishing levels of Vitamin C – Amazing natural cleaner – Prevents Kidney Stones – Helps sore throats – Supports Weight loss – Anticancer properties – Potassium power – Balances pH of the body Chia Seeds are also truly fantastic: Balance BloodContinueContinue reading “Warm Chia Lemon Water”
Chickpea Edamame Pasta with Sun Dried Tomato Pesto & Spinach
I have been asked quite a bit lately to make something that is a little more simple & cost effective. Believe me I know that healthy food is NOT cheap. I know that switching to this lifestyle can seem very daunting at times but I promise you, if you slowly incorporate amazing clean whole foodsContinueContinue reading “Chickpea Edamame Pasta with Sun Dried Tomato Pesto & Spinach”
Mediterranean Quinoa Collard Wraps
These delightful super food wraps are filled with protein from the quinoa and organic Feta crumbles. Paired with the healthy fats from the olives and antioxidants of the collard green wraps they are the perfect power lunch! What You’ll Need: 3 1/2 cups Organic Veggie broth 2 cups quinoa 3/4 cup chopped fresh parsley 3 cherryContinueContinue reading “Mediterranean Quinoa Collard Wraps”
Leaves + Bubbly 