These chickpea mash patties are bursting with flavor, they are simple and take about 10 minutes to make. These patties are more like little mash potato balls because they don’t actually hold their form like a patty but are crispy on the outside and soft of the inside. They are full of fiber rich chickpeasContinueContinue reading “Chickpea Mash Patties – Vata”
Tag Archives: dosha
Warm Berry Quinoa Bowl – Pitta
I personally feel my best when following a Pitta balancing diet. I love sweet foods and have always come back to craving them no matter the state of my hormone balance! I tried this slightly sweet quinoa porridge out with raw honey and berries and I was satisfied all morning! Pitta is balanced by aContinueContinue reading “Warm Berry Quinoa Bowl – Pitta”
Kapha – Hippie Bowl
Kapha is balanced by a diet of freshly cooked, whole foods that are light, dry, warming, well spiced, and relatively easy to digest – ideally served warm or hot. These foods calm kapha by balancing mucous production, regulating moisture levels, maintaining adequate heat, and by supporting proper digestion and elimination. Packed with proteins like eggs,ContinueContinue reading “Kapha – Hippie Bowl”
Which Dosha Are You? & Recipes for Each!
About 2 years ago a girlfriend of mine introduced me to the Ayurvedic lifestyle. At first it went a little over my head, but after I started researching it and I found out what my “Dosha” type was. Everything just clicked for me I am completely and totally a “Vata”. All of this may soundContinueContinue reading “Which Dosha Are You? & Recipes for Each!”
Leaves + Bubbly 