Valentines Day Overnight Oats w/ Raspberry Chia Jam

With Valentines day just under a week away this weekend is a perfect time to whip up some treats for that special someone. It doesn’t have to be your partner it could be a co-worker, a bestie, your kids, a family member, anyone! These overnight oats are the perfect morning treat & the chia raspberryContinueContinue reading “Valentines Day Overnight Oats w/ Raspberry Chia Jam”

Golden Goddess Turmeric Milk Tea

This liquid gold magical milk is legit just that…Magic.  This warm milky tea will keep you toasty from the inside out. Turmeric seems to be all the rage lately, it is filled with anti inflammatory compounds called curcumin, which is not easily absorbed by our bodies so in this recipe we will add a goodContinueContinue reading “Golden Goddess Turmeric Milk Tea”

Glowing Cashew Spinach Soup

This bright green creamy soup will make you feel uplifted & satisfied, great for a light dinner option or even a side to any meal !  Why is this soup so great? Besides the obviously beautiful green color, this soup is packed with vitamin C from the spinach and fennel, as well as iron &ContinueContinue reading “Glowing Cashew Spinach Soup”

2 Minute Cranberry Spiced Mug Cake

This Cranberry mug cake is the easiest way ( I think) to make a healthy muffin in the microwave in 2 mins. Perfect! No one wants to wake up & spend an hour on making breakfast when you have to worry about getting ready for the day. This or over night oats are where it’sContinueContinue reading “2 Minute Cranberry Spiced Mug Cake”