We’ve all heard the saying “get your beauty sleep” right? … well let’s make up a new saying how about “get your beautiful body sleep”… hm that doesn’t sound as good, but it’s so true! It seems like the least-active part of your day (or night) could not possibly have much of an effect onContinueContinue reading “Zzzz your way to your best body!”
Tag Archives: happiness
Dark Chocolate Glazed Nanna Bread
This clean banana bread can be left without the dark chocolate glaze on top if you choose… but why would you deprive yourself of chocolate…. here it is! Preheat oven to 350 degrees C. What You’ll Need: 2 cups oat flour or spelt flour 1 tsp baking soda 1 tsp cinnamon pinch of salt 3/4ContinueContinue reading “Dark Chocolate Glazed Nanna Bread”
Non – Nasty Green Smoothie
Let’s face it, some green juices/smoothies are so nasty you can’t drink them daily even if you want to. This one is just the right amount of sweet without to much of the nasty! The problem with fruit smoothies is they are loaded with sugar… yes, yes I know its sugar from fruit but itsContinueContinue reading “Non – Nasty Green Smoothie”
Leaves + Bubbly 