After a few recipe fails, these muffins are perfect sweet fruity heaven. I love the mix of the blueberries/raspberries and the tartness of the lemon. These muffins make 12 cakey moist delicious gems great for breakfast or snack! Each muffin is about 120 calories , 3 grams sugar and just 2 grams of good fatContinueContinue reading “Blueberry-Raspberry & Lemon Muffins”
Tag Archives: healthyliving
Sweet Potato rounds, 4 ways
Although I don’t like to classify my eating in any way ( paleo, vegan, pescetarian, Lacto-vegetarian, fruitarian,etc). I must say the subject does come up about twice a day. I constantly get asked about my eating habits, and “what I am” ….. So I have decided to go with “Plant Based” as my eating description.ContinueContinue reading “Sweet Potato rounds, 4 ways”
Secret Spa Water
About 5 years ago Tosca Reno came to Winnipeg to do a seminar on her amazing book called the ” Eat Clean Diet” . My girlfriend and I basically worshiped her getting our books signed first in line. I took away a few really amazing snippets of advice from the seminar that she held, &ContinueContinue reading “Secret Spa Water”
Glowing Cashew Spinach Soup
This bright green creamy soup will make you feel uplifted & satisfied, great for a light dinner option or even a side to any meal ! Why is this soup so great? Besides the obviously beautiful green color, this soup is packed with vitamin C from the spinach and fennel, as well as iron &ContinueContinue reading “Glowing Cashew Spinach Soup”
Leaves + Bubbly 