Secret Spa Water

About 5 years ago Tosca Reno came to Winnipeg to do a seminar on her amazing book called the ” Eat Clean Diet” . My girlfriend and I basically worshiped her getting our books signed first in line. I took away a few really amazing snippets of advice from the seminar that she held, &ContinueContinue reading “Secret Spa Water”

Warm Chia Lemon Water

Lemons are truly Fantastic : Benefits of Lemons! – Helps with Indigestion and Constipation – Nourishing levels of Vitamin C – Amazing natural cleaner – Prevents Kidney Stones – Helps sore throats – Supports Weight loss – Anticancer properties – Potassium power – Balances pH of the body Chia Seeds are also truly fantastic:  Balance BloodContinueContinue reading “Warm Chia Lemon Water”