You know how the time spent chatting about all things girly & catching up before going out with your girlfriends is the best part of the whole night? Well why not just stay in and have a grown up slumber party & skip the whole going out thing! Life is busy & crazy & atContinueContinue reading “How to Host the Ultimate Girls Night”
Tag Archives: naturalbeauty
UniKa Cosmetics Line
If you have been following my blog/beauty posts for awhile now, you know how important clean, organic skin care & makeup lines are too me. I want to show my followers the best local and organic products possible. I found a company here in Manitoba called UniKa Cosmetics to demonstrate just that! Here is aContinueContinue reading “UniKa Cosmetics Line”
DIY Eyelash & Brow Growth Serum
If you’ve been having trouble growing out your lashes & have over tweezed your brows for years or you just want your lashes longer and thicker, then try this home-made serum out. Last year I got lash extensions they were done very well by a super professional here in Winnipeg. She is so talented &ContinueContinue reading “DIY Eyelash & Brow Growth Serum”
Organic Foods That Could be Hurting You!
I always encourage my clients to first purchase the staple high quality organic oils and sauces when switching over to a clean , healthy lifestyle & before following any one of my plans. I consider the basic high quality oils / vinegars/ sauces that most people need in their households to be the following: Organic coldContinueContinue reading “Organic Foods That Could be Hurting You!”
Morning Matcha Smoothie
This easy 4 ingredient matcha smoothie will win anyone over. Here is why I love matcha so much. Loaded with antioxidants – if you work out on a regular basis you are creating free radicals. Free radicals are the cause of aging and declined health. Antioxidants bind with these free radicals, rendering them powerless to helpContinueContinue reading “Morning Matcha Smoothie”
Boned Broth Review
Sooo why is bone broth SO amazing? : Bone broth is amazing for health & well being, our ancestors relied on this broth to get them through a lot tougher times then we face in the twentieth century.. so take it from them , it’ll keep you healthy & strong. Great for health and digestion,ContinueContinue reading “Boned Broth Review”
Fav Natural Product Finds
Hihi Babes! So my job requires me to be in health food stores pretty much daily. I spend WAY too much money on natural beauty products/everything. But I thought I would share the products I have fallen in love with. I have re-bought all of these products listed below numerous times. A sure sign thatContinueContinue reading “Fav Natural Product Finds”
Buddha Beauty Green Smoothie
Nourish every single cell in your body with this beauty enhancing green smoothie What You’ll Need: 1 cup of romaine lettuce, washed and chopped 1 cucumber, diced 1 kiwi, peeled and sliced 1/2 to 1 frozen banana 1 TBSP organic flax seed, ground 1 tsp organic, natural peanut butter 1 scoop favorite, natural chocolate proteinContinueContinue reading “Buddha Beauty Green Smoothie”
Naturally Whiten Teeth
Much like our skin, hair & nails.. our teeth are a great reflection of our inner health. Our teeth are so precious so let’s stop putting liquid poison on them to get that bright shiny smile and go the natural route! First off I recommend starting with an all natural tooth paste… the reason I say thatContinueContinue reading “Naturally Whiten Teeth”
Product Review – Eminence Organic Skin Care
SO. You guys know how much I have struggled with my skin in the past, see my past posts HERE about how I finally cleared up cystic acne by incorporating inflammation calming, antioxidant rich foods. BUT I still struggled with finding the right face wash & moisturizer that was not only good for my skinContinueContinue reading “Product Review – Eminence Organic Skin Care”
Leaves + Bubbly 