If you are like me, you have a massive sweet tooth that more often than not derails your fitness goals….. enter.. protein powder.. a good one that is. When I first ventured into fitness I bought the Peanut butter cup deluxe, extra junk filled -“no sugar” , “no carb”, “high protein” full of crap powdersContinueContinue reading “Protein Powder Review”
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Pumpkin Spiced Energy Balls
Hows about some super easy, tasty, peanut buttery, pumpkin spice latte inspired fall explosion balls! What You’ll Need: For the Simple – Chocolate / Pumpkin Spiced Version: 1 cup quick oats – 1/2 cup ground flax seed – 1 tbsp chia seeds – 1 tbsp pumpkin spice – 2/3 cup unsweetened coconut -2/3 cup darkContinueContinue reading “Pumpkin Spiced Energy Balls”
