If you are like me, you have a massive sweet tooth that more often than not derails your fitness goals….. enter.. protein powder.. a good one that is. When I first ventured into fitness I bought the Peanut butter cup deluxe, extra junk filled -“no sugar” , “no carb”, “high protein” full of crap powdersContinueContinue reading “Protein Powder Review”
Tag Archives: proteinpancakes
Vegan PB & J Pancake Stacks
It’s Peanut Butter and Jelly time! What you’ll need: 1 flax egg ( see below ) 1 scoop brown rice protein ( Sun Warrior or Iron Vegan work the best ) 3 tbs cashew/almond milk 2 tsp shredded, unsweetened coconut flakes 1 tsp cinnamon 1 tsp baking soda 1 tsp Chia seeds 1/2 banana mashed ForContinueContinue reading “Vegan PB & J Pancake Stacks”
Leaves + Bubbly 