To mark the first day of autumn I thought I would post my Tomato Basil Spaghetti Squash with Feta & Shrimp! This dish is perfect for chilly nights & makes tons for leftovers to take to work.
Pre heat oven to 375 degrees:
What You’ll Need:
1 large spaghetti squash
1 lb of wild shrimp
1 jar of organic pasta sauce ( i love this one because the sugar is low and no fakey ingredients)
http://organicvillefoods.com/featured/tomato-basil-organic-pasta-sauce/
1/2 cup of full fat feta cheese
handful of fresh chopped basil
salt and pepper
What to do:
- Begin by cutting the spaghetti squash in to 2 halves ( takes muscles)
- Scoop out all of the inner seeds with a tablespoon
- Grease up the inside of the squash halves with coconut oil and season with salt and pepper
- Place the squash halves face down* on a baking sheet and place in the oven let cook for 35-40 mins
- While this is baking, throw the shrimp in a pan with some coconut oil and cook until just done
- When you pull the squash out of the oven gently peel back with a fork ( it will look like spaghetti)
7. Take the spaghetti squash strands and scoop them out of the halves, placing in a large bowl
8. Pour the pasta sauce on top of the squash with 1/4 cup of feta
9. Next add in the shrimp and chopped up basil mixing until all is incorporated together
10. Enjoy this fresh twist on pasta .. guilt free π



Something healthy and warm – sounds like a perfect meal for fall π Can’t wait to try this in my new place! Looking forward to seeing more fall inspired dishes!!!
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I couldnt agree more! I will set this up for when your home!
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